worksheet food and health
CLASS-V
WORKSHEET -5 SUB:SCIENCE
NAME……………………………………………………SECTION……ROLL
NO…………….
A. Chosse the most appropriate answer
1.Which of these are energy -giving
nutrients?
(a)vitamins &mineral (b)carbohydrates fats (c)protein & fats (d)vitamins &carbohydrates.
2.Which of the following is a
communicable disease?
(a)Goitre (b) rickets (c)anaemia (d) cholera
3. Which vitamin is known as thiamine?
(a)B1 (b)B2 (c)B6 (d)C
4. Which of the following is/are symptom of protein energy malnutrition?
(a) Improper growth of the body (b)loose skin (c)thin and light hair (d)NOT
(e) all of these
5. Which one not a symptoms iron
deficiency diseases.
(a)looks weak and pale (b)gets tired very easily (c)swelling in the neck region (d)NOT.
6.Name the materials which impart red
colour to blood
(a)Plasma (b) haemoglobin (c)
histamine (d) melanin
7.Which nutrients helps your body to
grow?
(a)proteins (b)carbohydrates (c)vitamines (d)fats
8.Which of these nutrients is very
important but required only in very small quantities ?
9.Which of these is known as
protective foods?
(a)vitamins & minerals (b) carbohydrates fats (c) protein & fats (d)vitamins &carbohydrates
10.Which of these is true about
haemoglobin ?
(a)it imparts red colour to blood(b)
it transport oxygen(c) lack of haemoglobin causes anaemia (d) all of these
11.Name the food item we should eat
less
(a)fat &salt (b)milk &dairy products (c)fruits &vegetables (d)bread & cereals
12.Unscribe the following words
related to components of food.
(a)reinopt=………………………
(b)menliars=…………………………………. (c)tfa=………………………………………
(d).bocatradhyer=…………………………(e) tivanmi =………………… (f)
nitesturn=………………………………….
13.Read the item listed below.
Classify them into carbohydrate rich, protein rich ,fats rich,vitmin rich
&mineral rich and fill them in table.
rice, roti salt sugar ,fruits ,oil,
groundnuts, fish, meat, milk ,lemon ,chilli, papaya, apple, butter,
flattened rice (CHUDDA), Suji, spinach, sweet potato,
sprouted mongo, cucumber.
|
CARBOHYDRATE
RICH FOOD ITEM
|
FATS RICH FOOD
ITEM
|
PROTIEN RICH FOOD
ITEM
|
VITAMIN RICH FOOD
ITEM
|
MINERAL RICH FOOD
ITEM
|
|
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|
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14. Fill the correct information in
the missing place:-
|
Name of
the Nutrients
|
Deficiency
diseases
|
Symptoms
|
|
|
Night blindness
|
Unable to see in dim light
|
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Vitamins C
|
|
Swollen and bleeding gums
|
|
Vitamins
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Rickets
|
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Iron
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Anaemia
|
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Goitre
|
Retarded growth &
mental disorder
|
15. FILL IN THE BLANS FROM THE LIST
OF WORDS GIVEN BELOW.
vitamins ,mineral, carbohydrates,
fat, protein, starch, sugar, vitamin, vitamin c, balanced diet, obesity, goitre
(a).Egg yolk is rich in ………………… and
egg albumin is rich in……………………………..
(b).Deficiency diseases can be
prevented by taking a …………………………
(c) Eating too much of fat rich foods
may lead to a condition called………………………………
(d) The component of food that does
not provide any nutrient to our body and yet is essential
in our food is
….......................................
(e) The vitamin that gets easily
destroyed by heating during cooking is ………………………………..
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