Quiz on vitamin
COMPONENTS OF FOOD 1. The essential components of our food are called ___________ . (a) fats (b) nutrients (c) minerals (d) roughage 2. Which of the following is a protective food? (a) milk (b) oils & fats (c) fruits (d) cereals 3. The food component present in sugar is (a) fats (b) proteins (c) vitamins (d) carbohydrates 4. The percentage of water in the human body is (a) 65 (b) 70 (c) 40 (d) 80 4. Foods like pizza, burger and noodles are rich in (a) carbohydrates (b) protiens (c) vitamins (d) minerals 6. _________ provide more than double the energy provided by carbohydrates or protiens in human body. (a) vitamins (b) fats (c) minerals (d) starch 5. The component of food which help our body to fight against infections is (a) protiens (b) fats (c) carbohydrates (d) starch 6. ___________ is essential for forming haemoglobin in the blood. (a) calcium (b) iron (c) phosphorous (d) magnesium 7. The disease caused by the deficiency of...